Sauna world at the 4-star superior hotel
Soothing. Effective. Revitalising.
Fire & Ice
Whether traditionally Finnish, gently in the bio sauna, or aromatic in the herbal steam bath – our diverse sauna area invites you to relax and rejuvenate every day. The soothing warmth stimulates circulation, strengthens the immune system, and boosts your metabolism. The perfect balance is provided by a refreshing cool-down in the cold plunge pool or, for the brave, ice swimming in the natural bathing pond during winter.
Heroic sweating
& relaxing
Panorama-
Sauna
~ 90°C
Our spacious Finnish sauna with panoramic views – a true highlight of the GardenSPA. Hot infusions, deep relaxation, and a breathtaking atmosphere promote detoxification, strengthen the heart and circulation, and provide new vitality after an active day.
Steam
Sauna
~ 45°C
Gentle warmth meets soothing herbal steam – ideal for unwinding, letting go, and taking a deep breath. The skin becomes silky smooth, circulation is stimulated, and muscles are pleasantly relaxed. Perfect for regeneration and slowing down.
Bio
Sauna
~ 60°C
The gentle alternative with a pleasant climate. Beneficial for the respiratory system and blood pressure, it supports detoxification and activates the metabolism. A mild boost for your immune system – noticeably revitalizing.
Outdoor-
Sauna
~ 90°C
An authentic sauna experience in the heart of nature: The Finnish outdoor log cabin sauna offers soothing heat at around 90°C and a stunning view of the surrounding mountain landscape. Perfect for unwinding and recharging your energy.
Sauna
Whirlpool
~ 35°C
Relax in the new sauna whirlpool. It's the perfect place to revitalize body and mind with warm, bubbling water and recharge your energy.
Plunge Pool
Feel the invigorating freshness of our plunge pool! After your sauna session, the ice-cold water provides the perfect cooldown, stimulates circulation, and gives you a boost of new energy. An essential ritual for true deep relaxation.
Sole-
Relax-Pool
~ 35°C
Bubbling water, salt on your skin, and the Zillertal mountain scenery in view. This is where relaxation flows! For all those who want “more” (or “sea”).
3-4 daily
Sauna
& Infusion
In our new 60 m² panoramic infusion sauna, Barbara, Marion, Anna, and David create unforgettable sauna experiences every day. With a variety of infusions and great passion, our sauna team provides soothing moments in a unique atmosphere.
Bold. Refreshing. Ice-cold.
Ice bathing in winter. A special experience for body and mind. Together with our activity trainers, you bravely enter the cold water in the bio swimming pond.
Invigorating. Circulation-boosting. Unforgettable.
Ice bathing
& Breathwork
[ 26. until 28.03.2026 ]
3-Day Retreat / 2 Nights
Experience 6-degree cold water, activate your inner strength, and find peace in the here and now. Ice bathing and breathwork boost stress resilience, strengthen the immune system, and have a rejuvenating effect. In three days, you will become more focused, calm, and joyful. Learn practical methods for everyday life and discover your true strength.
Weekly program
Daily sauna infusions included