Active & Healthy in the Zillertal
Wow, you’re strong!
Yoga,
Fitness &
even more
Yogini or strength athlete – no matter how you get going, our fitness temple and yoga room (perhaps even the largest in Tyrol!) will win over even the real sports fanatics. The equipment is regularly tested by boss Gerhard himself.
And then there’s our weekly program with Barbara and her team. The strength and balance comes directly from the mountain.
Recharge
your energy.
Push your limits – or simply let go. Our varied fitness program offers the perfect mix of movement and balance, from intense workouts to relaxing body sessions.
Weekly program
[A piece of us]
“For me, sport is a valuable way to find balance. The nature in the Zillertal inspires me to stay active. At the hotel, we’ve also created many opportunities to challenge yourself or simply enjoy moving your body.”
Gerhard Held, Senior Host
[Fitness room]
Gain new strength
Do you also like it when you finally have time on vacation to focus on your own well-being, develop new routines and set personal fitness goals? In our 150 m² fitness room, you will find space and peace to mobilize new strength. Whether alone or accompanied by our experienced trainer, you have high-tech Technogym equipment and much more at your disposal for your workout.
[Cryo Chamber]
Cool Down,
Power Up!
Our cold chamber will really wake you up at a crisp -85°C! Cryotherapy has been proven to help with pain, inflammation and stress, supports weight loss, strengthens the immune system and improves mood and skin texture. Goosebump feeling included.
Craving more cool moments? Trial and multi-session passes available for hotel guests, day visitors, and locals.
[Yoga]
Namaste
in the Zillertal.
Find balance. Our certified yoga teachers Zuzana Holtby & Gabriela Held will guide you through a practice that moves you: sometimes calm and meditative, sometimes flowing and powerful. Whether vinyasa, breathing exercises or relaxed meditation: you decide what is good for you. For beginners and experienced yoginis alike. Ommmmmmmmmmmmmm…
As part of our weekly program, you can expect 2 to 4 free yoga sessions per week.
You can find current yoga retreats under Offers & Retreats.
Hi Yogini.
Yoga
Retreat.
Happiness wants to be shared. Our 130 m² activity and yoga room is open to external instructors and can be booked for retreats, workshops or training sessions.
If you are planning a yoga retreat or another movement-based offer in the Zillertal, we look forward to receiving your ideas and preferred dates at [email protected].
And if you are looking for a yoga retreat in the Zillertal, you can find current dates under Offers & Retreats.
Let’s create space for new energy together.
Yoga & Brunch
As a special offer for our local guests, we open the doors of our yoga room wide and combine yoga with a really tasty breakfast on selected dates. In the garden in summer. In winter in our beautiful activity room.
Reserve your place with our yoga teacher Zuzana Holtby on +43 660 3813254.
Active and healthy
through all seasons
What you can do in the snow: Make tracks in the powder, speed downhill, whizz down into the valley on a toboggan, take a leisurely hike through the winter. And build a snowman anyway.
Wow, what summer can do here! Whether it’s a leisurely stroll or a big summit victory, a quick bike tour or a game of golf. Our location means well for all those who like to be outdoors.
